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Em in the Community

Read real stories about inspiring women and be empowered to look after your mind, body and spirit through the good and bad times.

Dear Em
Sometimes it's hard being a girl. Em brings the real talk to help you get through the good and bad times x
Girl Talk: Sex Ed & Mean Girls
Jul 16

Jul 16 Girl Talk: Sex Ed & Mean Girls

Em
Latest Stories

Assignments, b*tches, sex ed stories, & more!

Losing Hearing - Finding Hope
Jun 5

Jun 5 Losing Hearing - Finding Hope

Em
Latest Stories

Margaret shares what it’s like to lose your hearing

High School: We're ALL Awkward AF!
Jun 3

Jun 3 High School: We're ALL Awkward AF!

Em
Latest Stories

Comediens Melanie Bracewell, Natalie Samy, Ruby Esther & Melanie Bracewell on what high school was REALLY like

Em's 13 Reasons Season 2 Deep Dive
May 20

May 20 Em's 13 Reasons Season 2 Deep Dive

Em
Em believes...

We unpack the good, the bad and the ugly of season 2 xx

Heart Eyes For The Queer Guys
Apr 12

Apr 12 Heart Eyes For The Queer Guys

Em
Em believes...

Why binging it will make your heart SO happy x

Sex 101: Learn what YOU like!
Mar 7

Mar 7 Sex 101: Learn what YOU like!

Em
Side bar posts, Em believes...

Good sex starts with learning what YOU like

The DL On Sexting
Mar 6

Mar 6 The DL On Sexting

Em
Em believes..., Side bar posts

Everything you need to know x

Yell Less, Talk More
Feb 15

Feb 15 Yell Less, Talk More

Em
Latest Stories, Side bar posts

Jess Bennett talks about her new profesh acting gig and why we need to YELL LESS

Time's Up NZ!
Jan 11

Jan 11 Time's Up NZ!

Em
Latest Stories

A survivor's story about victim blaming & her ideas for ending abuse x

When You Don't Wanna Drink
Dec 27

Dec 27 When You Don't Wanna Drink

Em
Em believes..., Side bar posts

Things you can say that'll ACTUALLY make them stop asking x

Getting Through A Sh*tty Xmas
Dec 23

Dec 23 Getting Through A Sh*tty Xmas

Em
Em believes...

Tips for surviving a sh*tty Xmas

Getting Through Together
Dec 9

Dec 9 Getting Through Together

Em
Em believes..., Side bar posts

Getting through together lifts the burdens us girls face erry day

Why Do Good?
Dec 9

Dec 9 Why Do Good?

Em
Em believes..., Side bar posts

Helping others helps YOU the most!

Too Young Too Vote? Here's How To Get Heard
Sep 22

Sep 22 Too Young Too Vote? Here's How To Get Heard

Em
Em believes...

Let's make some NOISE!

The Worst Day Of My Life
Aug 15

Aug 15 The Worst Day Of My Life

Em
Side bar posts, Em believes...

Abuse is NEVER your fault

Happiness Hacks For Winter
Jul 16

Jul 16 Happiness Hacks For Winter

Em
Em believes...

Hack your way back to happiness x

Triggers & White Knights
Jul 16

Jul 16 Triggers & White Knights

Em
Em believes...

Why does your brain replay your worst nightmares? And how can you help your bffs if they've been abused?

Secrets Hurt
Jun 21

Jun 21 Secrets Hurt

Em
Em believes...

Is keeping secrets to stay out of trouble REALLY worth it?

Who Do You Believe?
Jun 9

Jun 9 Who Do You Believe?

Em
Em believes..., Side bar posts

Who are you really protecting when you deny abuse happened?

That Girl Is Too Much
Jun 8

Jun 8 That Girl Is Too Much

Em
Em believes...

Rejection hurts - but lashing out isn't the answer

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About Em

Sometimes it's hard being a girl. Em shares real talk from real girls to get through the good times and the bad, together.


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24 Hour Help Line: 0800 623 1700
Email: info@helpauckland.org.nz
Website: www.helpauckland.org.nz


Be a Force

Learn more about empowering yourself to be a force!

Featured
Oct 20, 2021
Self-Care 101
Oct 20, 2021
Oct 20, 2021
Oct 20, 2021
Understanding Different Emotions
Oct 20, 2021
Oct 20, 2021
Featured
Oct 20, 2021
Self-Affirmation
Oct 20, 2021
Oct 20, 2021
Oct 20, 2021
Personal Identity
Oct 20, 2021
Oct 20, 2021
Featured
Oct 20, 2021
Checking in
Oct 20, 2021
Oct 20, 2021

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