Tips for surviving a sh*tty Xmas
Read real stories about inspiring women and be empowered to look after your mind, body and spirit through the good and bad times.
Read real stories about inspiring women and be empowered to look after your mind, body and spirit through the good and bad times.
All in Em believes...
Tips for surviving a sh*tty Xmas
Getting through together lifts the burdens us girls face erry day
Helping others helps YOU the most!
Let's make some NOISE!
Abuse is NEVER your fault
Hack your way back to happiness x
Why does your brain replay your worst nightmares? And how can you help your bffs if they've been abused?
Is keeping secrets to stay out of trouble REALLY worth it?
Who are you really protecting when you deny abuse happened?
Rejection hurts - but lashing out isn't the answer
Spreading rumours might seem harmless - until you're the target
Why do guys think it's OK to perve at you - even when it makes you feel scared?
Why are we supposed to take sexual harassment as a 'compliment'?
Why do girls blame the GIRL when a guy they like doesn't like them back?
Ep 1 of our #13ReasonsWhy deep dive: Why having your pics shared is NEVER your fault!
We started Em so girls like Hannah would have somewhere to turn to. Here are 13 Reasons Why we started Em
How to get more moments of awe into your life!
Refresh your feed and take a moment each day to share something on your social media that'll refresh your body and mind x
Dancing is the new... DANCING!
To recognise it or get help, first we gotta know what it is!
